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Why You Should Take the Peloton FTP Test (Even Though It’s Awful)
The notorious FTP test gauges your fitness level and helps you structure your workouts.


I'm a Marathon Runner, and This Is My Favorite Running Gear for Warm Weather
What do you mean I can't run with an AC unit strapped to my back?


These 10 ‘Gut Health’ Trends Will Do Nothing for Your Gut Health
“Gut health" is the current euphemism for having a thin waist—this time, with extra wellness baggage.


My Favorite Amazon Deal of the Day: The Peloton Bike and Bike+
Pick up a Peloton for up to $495 off, the lowest price of the year so far.


Why You Shouldn't Worry About Your 'Gut Health'
Slamming probiotics isn't going to fix all your health problems and get you a flat tummy.


What Is a Healthy Resting Heart Rate?
Your resting heart rate can tell you about your fitness and stress.


The Peloton App Has a Surprising Amount of Workouts (Even If You Don't Own Its Equipment)
If you are a Peloton user (or even if you aren't) the at-home fitness giant's app can help guide your workouts.


Why Now Is the Best Time to Find Running Shoes on Sale
You don't even need to be a runner to snag a good deal on these shoes.


Peloton's Strength+ App Is a Customizable Workout Helper
Yes, Peloton already has an app, but you should download this one anyway.


Garmin's Vivoactive 6 Is the New Version of Their Most Underrated Fitness Watch
It looks cute and delivers tons of fitness features at a great price.


Whoop Launches Its 5.0 and MG Hardware (and Adds Pricing Tiers)
MG is a "medical grade" device that can do ECG readings.


Oura's Meals Feature Is Not Like Any Other Food Tracking App I've Used
The feature is out of beta and will also add blood glucose tracking.


How Much Running Shoes Cost, Depending on the Type of Runner You Are
I'm missing my Sketchers light-up shoes right about now.


The Fitbit Charge 6 Does the Basics, but That's Pretty Much It
Extras like music and maps are lackluster, but the Fitbit does well at its core functions of fitness tracking.


I Tracked My Health With Whoop, and This Is What I Liked (and What I Ignored)
The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I actually need.


You Can Watch YouTube on Your Peloton Now
You can finally watch plain old YouTube on your Peloton machine.


The Best Running Shoes for Every Type of Runner
Taking the time to find your perfect match is worth it.


Strava’s AI Will Now Predict Your Race Times (but I'm Skeptical)
It will offer a prediction, but will it be accurate?


The Tiny RIPT Lite Is a Great Pair of Earbuds for the Gym
The controls are a little fussy, but the fit and sound quality are impressive.


The Bob and Brad Q2 Pro Mini Massage Gun Packs a Real Punch
If I could permanently affix the heat therapy to my shoulders, I would.