Fitness
The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
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Kospet’s Tank Ultra Watches Impressed Me a Little and Disappointed Me a Lot
They look cool, but key features just don't work.
Whoop’s Strength Trainer Has Its Flaws, but Is Still Better Than Anything Its Competitors Have
Two years on, the Strength Trainer's best feature is the one that lets you skip the experience entirely.
Seven Ways Gaining Muscle Can Benefit Your Health
Whether you want to achieve or avoid a muscular look, you should know how muscle changes your body for the better.
The Pump X Fitness Headphones Handle Sweat Like a Champ
The cooling ear pads are a game changer.
Why the Treadmill Can Feel so Much Easier Than Running Outside
The treadmill isn't necessarily easier, but it can sure feel easier.
The Runna App Is a Great Way to Stick to a Structured Running Program
Clicking those little checkboxes is satisfying enough to be worth the subscription fee.
What Strava Buying Runna Will Mean for Both Running Apps
Nothing is changing just yet—and no, you don't get a combined or discounted subscription.
How to Tell If Your Running Shoes Fit Correctly
You could set a new PR, or you could doom yourself to horrible blisters.
What Are Heart Rate Zones, and How Can You Find Yours?
For when you need to be in "zone 2" and have no idea what that is.
The Merach S26 Is an Impressive Exercise Bike for Its Price
You can often find this exercise bike for under $200, and while it's nothing fancy, it does the basics right.
The Merach Mini Stepper Is Too Small to Be a Real Exercise Option
It does the best it can, but don't expect your life to change.
The RIPT Ultra Headphones Sound Great in the Gym, but Have Fit Issues
I love the sound, but would it have killed them to allow a little more adjustability?
I'm a Weightlifter, and These Are My Three Favorite Types of Weightlifting Belts
Velcro or leather? Lever or prong? I have opinions.
The Whoop 4.0 Is Even Better Now Than When It First Came Out
It's expensive, but you get a lot of great analytics for the price—and the app keeps getting better.
Which Is Better: Oura Ring vs. Apple Watch
Both devices track your sleep and activity, but in very different ways.
The Pixel Watch 3 Can Now Detect If You Lose Your Pulse
The feature is rolling out to watches in the United States.
Why I Think This Garmin Forerunner 255 Is an Unbelievable Deal
It’s got the features of the 265 for half the price.
Why You Need Cycling Shoes to Ride a Spin Bike (and How to Pick Some Out)
Which shoes fit which type of pedals, and what the heck is a cleat?
How to Decide Between a New, Used, Refurbished, or Rented Peloton Bike
Are used Pelotons really worth it? Do rentals save you money? Let's run the numbers.
The Best Fitness Trackers for Sleep and Recovery
The Oura ring and Whoop band dominate this category, but I have a favorite smartwatch to throw in the ring as well.